As you consider investing in personal coaching to feel more satisfied at work and in life, you’ll naturally have questions about how it works.
Will the career coach actually be able to help? Absolutely!
Will it make a difference? Yes!
Coaching is about learning and making sustainable changes to achieve your career and life goals. It is a step-by-step process that examines existing behaviours and thinking patterns and enables you to experiment with new ones in order to develop more successful habits.
Each coaching session is a confidential and uninterrupted time with someone outside your world who can offer a safe space to bring up tricky topics and offer an alternative perspective.
Sometimes we are so deeply involved in our work and life challenges, we simply can’t see them clearly. This is where coaching helps in the most basic way. It’s an opportunity to talk through what is actually at the root of your challenge or decision, a place to experiment with your various choices. Your coach helps you see all the options available to you and can act as a sounding board off whom you can bounce ideas and possibilities that can transform how you operate.
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